Audience: beginners who want fresh greens at home.

Learning goal: explain the difference between microgreens and sprouts, and the basic steps to grow each.

Microgreens

Microgreens grow in shallow trays with a thin layer of medium. They are harvested after the first true leaves appear, usually 7-21 days after sowing.

Sprouts

Sprouts are grown without soil, usually in a jar or sprouting lid. They are harvested after germination, often 2-6 days after soaking.

Check for understanding: What makes microgreens different from sprouts in how and where they grow?