Audience: beginners who want to minimize food safety risks.
Learning goal: list the steps in a safe sprouting routine.
Basic process
- Soak seeds in clean water for the recommended time.
- Drain fully and keep the jar angled so water does not pool.
- Rinse with clean water 2-3 times per day.
- Harvest when sprouts reach the desired length.
Safety notes
Use clean equipment and discard batches with off odors or slime. Keep sprouts refrigerated after harvest.
Check for understanding: What is the purpose of frequent rinsing?